I love Tim Ferriss’ blog The Four Hour Workweek. Its usually about lifehacking and getting things done, though recently with Tim working on a new book on athletic performance the tone has moved more towards health and nutrition.
This is something that I have been working on myself as I’ve recently discovered that starting your own business sometimes results in a phenomenon like The Freshmen 15…hmm the entrepreneurial 8? Either way, both have resulted in unexpected weight gain for me. In paying more attention as to what I’ve been putting in my body I found this latest article very interesting as it advocates eating more meat.
As a fan of The Meat I think that this definitely warrants some further exploration.
Check out the article here.